Our table dedicated to parties was rich in fatty foods, lots of sweets and biscuits. Even though we know that these foods are not an ally to our digestive organs, we still eat them. While we enjoy the taste of food, the digestive system digestive problems. In order to expedite the work of digestive organs, we offer three recipes that will trigger within 15-30 minutes.
1. combine olive oil with lemon
Drink a tablespoon of olive oil with a bit of lemon juice. It's better to be consumed in the morning or a few hours after a meal. This is a home remedy that soon will trigger digestive organs.
2. Hot water with lemon
Squeeze the juice of one lemon in a glass of warm water. Pijeni this mix. You can drink this drink as a prevention to avoid inconvenience during the digestion process.
3. mature Soda with warm water
Put half a teaspoon of baking soda in a glass of warm water. This combination is also known because many people use in order to mitigate the poor digestion. Remember to use only the pharmaceutical firm that is found in all drugstores.
This recipe is not recommended for those who have stomach ulcers.
Also, don't forget the other healthy ingredients such as vegetables, fruits and whole grains the water you put your body on a daily basis.
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